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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes
Sunday Feb 21, 2021
Sunday Feb 21, 2021
- How do you take your coffee?
- Best and worst sporting experience
- When did you get serious about training?
- Are you an ATHLETE?
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
Sunday Feb 14, 2021
Sunday Feb 14, 2021
- Happy Valentine's Day from Hill Pursuit!
- Mitch's Deload Week
- How to deal with Multi-Sport Athletes
- Can Athletes get Stronger In-Season?
- A new Smart Trainer is in the Works
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
Thursday Feb 11, 2021
Thursday Feb 11, 2021
- Professional Bike Fit for the 2021 Season
- HUGE changes; life, job, house, church
- What is STRESS?
- Prioritizing your time
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
- Shooting under Pressure
- Mark Rippetoe!
- What is your Function?
- Triathlon Blocks
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
- Acute Weight Loss Within a Session
- Plan your Food
- The Importance of Workout Clothing
- Acclimate!
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
Friday Jan 22, 2021
Friday Jan 22, 2021
- Recovery: Active VS Passive
- When is too much too much?
- How Coaches can Recognize the Signs
- Should we take Days Off?
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
Monday Jan 18, 2021
Monday Jan 18, 2021
- Training and Traveling
- Get Outside, Don't Stress
- Family is Key
- Get Sleep
- Become a Yogi, or at least work on your mobility
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
- User comments, keep 'em coming
- Gyms closed, now what?
- Movements to use from home
- Establish consistency with your schedule
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
- Looking forward to 2021 training year
- Big events we are training for
- September is gonna be HUGE
- Do coaches need coaches?
- Contact us on Facebook and Instagram @hillpursuit, and email us at hillpursuit@gmail.com
Thursday Dec 31, 2020
Thursday Dec 31, 2020
- Welcome to the HillPursuit Podcast!
- Coaches Introduction
- Training Background
- Hopes for the Future
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com