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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes
Thursday Jan 25, 2024
Thursday Jan 25, 2024
- Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit
- Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com
- Nice power rack, Mitch!
- Hunting recap
- Ken is counting down the minutes to Dad Life
- Squatober
- Ruck Runs
- You will never find Ken in a pool again
- Swimming is fun, lane signups are not
- OFFSEASON CHAT
- Why your offseason needs to be strong
- Some athletes do NOTHING, others are VERY BUSY in the offseason
- In-season maintenance
- Build, patience, PLAN
- What should you do if you get bored? We have some solutions!
- Prioritize lifting based on season and demand of other training
- What is "training age" and why is it important?
- Discipline matters
- Should you be attempting back squat PRs while in a marathon prep? Or vice versa?
- Old Time Strength
- Exercise is fun
- Humans need to be doing EVERYTHING
- Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit
- Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com
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