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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes

Thursday Oct 19, 2023
EPISODE 81: Ken’s Journey to Ironman Cali
Thursday Oct 19, 2023
Thursday Oct 19, 2023
– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit
– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com
– Interested in Hill Pursuit ZOOT gear?! Reach out ASAP!
- Offseason Strength Programming Special is LIVE!! Limited slots, message immediately.
- 140.6 right around the corner for Ken in Cali!
- Why does Ken train in the "worst case scenario?"
- INTENSE swimming gains!
- Mental game is where it needs to be
- Gear is ready, bike is ready, nutrition is ready...
- By the numbers, times, watts, pacing, etc...
- "If you feel good, slow down. If you feel like crap, eat."
- The importance of breaking the race into segments
- Weather looks incredible
- Truett Haines, new pullup record! Will Ken give it another go?!
- Good luck, Ken! Find him in the Ironman Tracker; Ken Rogers
- progressivestrengthproject.com ; progressivestrengthproject12@gmail.com
– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit
– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com
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