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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes
Friday Jun 23, 2023
Friday Jun 23, 2023
- Check out the latest blog post for FULL notes on this EPISODE!! Blog – Hill Pursuit – hillpursuit.com
– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit
– Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
- Read the Athlete Guide!
- Bike cutoff is 6 hours, not 5.5 hours
- I do NOT know the water temperature!
- The course is fast up to the first climb around mile 28
- First big climb is short, but steep
- The big climb is almost 3 miles long, 900 feet of elevation, and nearly 20 minutes of effort
- Calibrate your effort throughout this course and PREPARE for the big climbs!
- University Drive is a sneaky little hill! Don't underestimate it
- FULL NOTES on this course are in the latest blog, go check it out! Blog – Hill Pursuit – hillpursuit.com
– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit
– Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
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