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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes

Wednesday May 24, 2023
EPISODE 74: The 4th Discipline of Triathlon
Wednesday May 24, 2023
Wednesday May 24, 2023
– Life Update...Hayden = Dad x 3!! (and all girls...oh boy)
- Ken is joining Team Victory Multisport! This time as an ATHLETE, attacking full distance Ironman California in October
- Day 1 for Ken was brutal after 10 months of minimal running/cardio
- Some common issues when starting to train for full-distance Ironman
- 70.3 and 140.6 are NOT the same when it comes to training!!
- You MUST get acclimated with increased training volume
- Swimming is hard ... haha!
- Shoutout to Brian Leek for nabbing a world's slot!!
- Huge weekend recap for Victory Multisport Athletes!! Congrats to all athletes who raced!
- THIS MIGHT BE THE MOST IMPORTANT DISCIPLINE IN TRIATHLON
- Control what you can control. That's it.
- 140.6'ers are CRAZY people
- VMS team camp coming up!
– Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
– Check out our STORE, COACHING, WEBSITE, and YOUTUBE here!! https://linktr.ee/hillpursuit
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