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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes
Thursday Mar 09, 2023
Thursday Mar 09, 2023
- What is the 4x4x48 Challenge?
- 4 miles every 4 hours over 48 hours
- Sleep deprivation
- What's the point?
- What are MY limits? The brain and body operate on different scales
- Find limits, then find new ones
- This translates to LIFE!
- Noone runs at 2am unless they're being chased
- Do something hard, you don't want to have too many "what ifs" later in life
- How I got into Ironman three years ago
- We all have the same amount of time, don't waste your time!
- Nutrition plan
- It's okay to be a little crazy
- Homemade Pizza >>>
- Let's get it!! 48 miles here we go...
– Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
– Check out our STORE, COACHING, WEBSITE, and YOUTUBE here!! https://linktr.ee/hillpursuit
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