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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes

Wednesday Mar 01, 2023
EPISODE 70: Performance Over Pounds
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
- Kenny is feeling GOOD (still)
- Should athletes worry about their body weight???
- Importance of PERFORMANCE vs WEIGHT
- It's okay to gain weight during different sport seasons
- Leave vs Fat Mass
- HUGE congrats to Sky for FTP improvement!
- Having Blind Faith
- Kenny shares nutrition/performance client success stories
- Athletes are built in the off-season
- Cold-Water Immersion ... Bro-Science or Real Science?!
- Sauna and Cold Plunge Benefits
- Nutrition Short Clips are coming
- Find Kenny at Progressive Strength Project on Socials
- progressivestrength12@gmail.com
– Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
– Check out our STORE, COACHING, WEBSITE, and YOUTUBE here!! https://linktr.ee/hillpursuit
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