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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
- Shooting under Pressure
- Mark Rippetoe!
- What is your Function?
- Triathlon Blocks
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
4 years ago
Totally agree with every athlete needs resistance training, at least from an injury prevention standpoint. Resistance training drops likelihood of injury by 68% by far the best available option for preventing injuries. Also, I agree that endurance athletes need heavy lifting. High intensity(weight) , low reps. They get enough volume during their endurance events.
4 years ago
I can relate with when your heart racing especially being in the fire service and especially when i hunt my heart races. I really enjoy listening to guys keep up the good work and can't wait for the next podcast