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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes
Friday Jul 22, 2022
Friday Jul 22, 2022
- Weighing in...is it important?
- Excess and Depletion are always bad
- Carb Load Commence!
- Ohio 70.3 in a few short days
- Swim Start = Jumping off a Ferry???
- Fast Transitions are Vital
- Who cares about the weather??
- Control the controllables
- Heat/Humidity will FORCE Athletes to monitor nutrition throughout the day
- Be ready to make adjustments in real time
- Check your Ego at the Door!
- Race safe and happy!
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
2 years ago
Wishing you luck….