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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes
Thursday Jun 30, 2022
Thursday Jun 30, 2022
- What's it take to get back in the groove after time off?
- Training sport specific musculature
- Resistance training has a MASSIVE crossover effect in other sports, especially endurance sports
- Energy systems are always interacting!
- Uphill running strategies
- Heat and humidity have the potential to completely change the game
- Too early Ohio 70.3 predictions
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
2 years ago
thanks!
2 years ago
Congratulations!!!🍾