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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes
Monday Jan 31, 2022
Monday Jan 31, 2022
- Forever 5/3/1 with training MAXES coming up
- Eating FREQUENCY. What's right for you?
- Dealing with COVID
- Do what you CAN. Exercise ALWAYS makes you feel better
- Busted labrum? Train lower body. ACL tear? Train upper body. COVID? Drop the intensity and KEEP MOVING (if you can)!
- Never put yourself in a bigger hole than you're already in, always be smart
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
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