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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes

Friday Jan 22, 2021
EPISODE 5: No Days Off
Friday Jan 22, 2021
Friday Jan 22, 2021
- Recovery: Active VS Passive
- When is too much too much?
- How Coaches can Recognize the Signs
- Should we take Days Off?
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
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