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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes
Thursday Nov 18, 2021
Thursday Nov 18, 2021
- ALL the burpees for Mitch
- Hunting season is upon us
- What is Blood Flow Restriction (BFR) Training?
- Can everyone use BFR?
- Body builders, older adults
- It's not for EVERYONE!
- We don't know much, we are NOT the experts!
- Be smart and as always, find what works for YOU
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
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