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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes
Thursday Nov 04, 2021
Thursday Nov 04, 2021
- The holidays are looming. Do your best to prepare!
- Upcoming ACSM and NSCA conferences/clinics
- SCIENCE!
- We are approaching the 1-year anniversary of our first podcast episode! Stay tuned for a special incentive in celebration of that milestone...KEEP LISTENING so you can hear about that incentive!
- Sometimes we need a physical AND mental break
- The purpose drives you to continue showing up
- It's okay to miss sessions, but don't let it happen over and over within a short window of time
- Give 100% to recovery in the same way you give 100% to your training
- Session by session, attention to detail is crucial
- Stay hungry for that NEXT BITE!
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
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