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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes
Friday Sep 24, 2021
Friday Sep 24, 2021
- BIG off-season coming up; nearly 6 full months of BUILDING!
- Thank God there are no more jellyfish...
- Focusing on technique
- Different perspectives, still working hard
- Doing what is practical based on life availability
- 3RM's are added into this program, happening soon
- 4-6 weeks prior to changing things up, be patient
- Small changes over time, less is more
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
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