3.8K
Downloads
100
Episodes
Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes
Friday Aug 06, 2021
Friday Aug 06, 2021
- Listener question: "How do you prepare for an event that's coming up soon?"
- A broad question, but a great one! Check out some of the scenarios we laid out
- When you are close to burnout, but know it's good for you, you still do it
- There is a difference between mental and physiological burnout, get your mind right and recognize physiological signs of burnout
- After only 6 weeks of re-integrating running into his program, Mitch is SMOKING his runs!
- Which discipline of triathlon is least important to train, depending on your background
- Do you have a topic for our next episode?? Let us know!
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
3 years ago
The event I am training for is 9/11 stair climb in September for the responding who didn't make out of the twins tower. I have been doing legs training and I been eating healthy food and snacks.