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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes
Thursday Jun 24, 2021
Thursday Jun 24, 2021
- Brief race recap from Hayden's recent Half-Ironman...It went well!! For the full race recap, go back to the June 14 Blog post!
- Moments of weakness make you stronger
- LOTS of people need to experience these moments in order to grow as an athlete and person
- Small set-back for Mitch from BJJ
- Lots of massage, swimming, and running!
- Mitch hits 480lb DEADLIFT!!
- Work through soreness/injury/pain...KNOW THE DIFFERENCE!
- "Show me someone with a strong back, and I'll show you a strong person."
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
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