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Welcome to the Hill Pursuit Podcast! This is a show where I discuss all things health, fitness, coaching and training. I use my own experiences, along with some common practices in the industry to spark conversation! I hope you find some motivation from listening. God bless!
Episodes

Wednesday Feb 24, 2021
EPISODE 11: Training, Exercise, and Physical Activity: What's the Difference?
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
- What is the difference between Training, Exercise, and Physical Activity?
- Don't waste time in the "middle"
- The calendar can become your enemy, if you let it
- How to stay motivated
- In-Season and Off-Season Description
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
Version: 20241125
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